Group Runs

  • Sun – 7:30 AM Pancake Run – Sunday morning long run and pancakes? I think so! Meets at Tex & Shirley’s in High Point. Questions?  Just give the High Point store a call!
  • Tues – 5:30 PM Track workout with Carl – Meet at Greensboro Day School Track on Lawndale Dr for an interval workout.
  • Tues – Beginner’s Run/Walk – A 30 minute mix of jogging and walking for the new runners.  Check the front page for meeting location. with any questions or call the Greensboro shop 288-7071 for day of questions
  • Tues – High Point Pub Run! 6:00 PM All paces welcome.
  • Wed – Trail Runs Will Return in the Spring!
  • Thurs – 3 & 6 miles 6:15 PM – All paces welcome. Meet at the store
    • Saturday Group Long Runs 7:00 AM
      Last Saturday of the Month at O’nR Greensboro


O’nR Greensboro (3731 Lawndale Drive):
(13 miles)

Spencer Love Tennis Courts (3802 Jaycee Park Drive):
(8 miles)
(16 miles)

Whole Foods…Hamilton Lakes/Starmount courses (3202 West Friendly Avenue):
(7 or 14 miles)
*complete the loop twice for 14-miles*

Whole Foods…UNCG/Greenway courses (3203 West Friendly Avenue):
(8 or 16 miles)
* complete the loop twice for 16-miles*

Please note that Whole Foods does not open for business until 8am.

  • Saturdays, 7:30 AM – 6-10 miles all paces welcome. Typically meets at the Spencer Love Tennis Center parking lot in Country Park. contact Rick King at
  • Saturdays, 7:30 AM – All paces welcome. 3-8 miles. Meet at Karma on Third in downtown Mebane, NC 27302. For information, visit or email Elaine at .
  • Group run at Hamilton Lakes.Meet at the lower dirt parking lot. Contact Dave Emery at for more info.
  • Sunday, 8:00 AM – Meet at Company Shops 268 E. Front Street in Burlington.  3-8 miles all paces welcome.  Check out for more info.