 Tues - Beginner's Run/Walk - A 30 minute mix of jogging and walking for the new runners. Check the front page for meeting location. email:
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with any questions- Tues - Intervals 6:00 PM - All paces welcome. Location: Greensboro Day School Track
- Thurs - 3 & 6 miles 6:00 PM - All paces welcome. Meet at the store
- Saturdays, 7:30 AM - 10+/- miles all paces welcome. Typically meets at the Spencer Love Tennis Center parking lot in Country Park. contact Rick King at
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- Saturdays, 7:30 AM - All paces welcome. 3-8 miles. Meet at Mebane Espress 109 N. Fourth Street in Mebane, NC 27302. For information, visit www.mebanerunningclub.com or email Elaine at
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.
- Sundays, 9:00 AM - Group run at Hamilton Lakes. Meet at the lower dirt parking lot. Contact Dave Emery at
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for more info.
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